• Rookie Wellness Sleep Calming Formula Powder, 30 Serving Jar, BlackBerry Lemon Flavor, Supplement for Sleep, Vitamins, Relaxation, Rest, Relief, and Recovery, Made with Magnesium and Melatonin, fresh flavor
1 7

Relaxation + Sleep

Sleep

Sleep

Rated 4.9 out of 5
Based on 141 reviews
$25.00
$25.00
Sale Sold out
Skip the groggy mornings and restless nights. A nightcap infused with magnesium and sleep-supporting herbs that help quiet the mind, calm the body and make it easier to fall and stay asleep.

Tastes like a comforting tea- drink cool or warm, and get ready to fall into blissful sleep.
Supplement Facts + Info
  • Customer-Satisfaction Guaranteed
  • Third-Party Tested
  • Free shipping over $75

Ingredients

Protein, Vitamin D (Cholecalciferol), Magnesium (Magnesium Bisglycinate), Valerian Root Extract, Passion Flower Extract, Melatonin, Citric Acid, Natural Flavors, Stevia Extract, Natural Colors, Silicon Dioxide.

Benefits

*Magnesium can help fight depression, boost exercise performance, has anti-inflammatory benefits, can help convert food into energy, helps create new proteins from amino acids, and is considered a natural treatment for anxiety.  

*Valerian Root is often referred to as ‘nature’s valium’. It has been used since ancient times to promote tranquility and sleep.

*Passion Flower studies show it helps relieve symptoms of anxiety and insomnia, while other aspects have shown benefits for digestive and stomach problems.  

*Melatonin may improve sleep and seasonal depression.

How to Use

Incorporate this potent supplement into your evening routine about 30 minutes before bed for a tranquil journey into the realm of dreams. Start with the recommended concentration, taking one stick or scoop with 8-10oz of water before bedtime. Set a consistent sleep schedule and create a serene environment in your bedroom to foster relaxation.

View full details

Sip. Relax. Sleep.

  • MAGNESIUM BISGLYCINATE

  • PASSION FLOWER

  • VALERIAN ROOT

  • 1MG MELATONIN

*Low-dosed melatonin

The body needs low levels of melatonin to regulate circadian rhythms. Higher doses of melatonin put you out of natural range- leaving the body leftover melatonin unable to metabolize and feeling hungover.

*Non-habit forming

Our sleep cocktail is meant to support healthy sleep habits by supporting your own production of melatonin and helping your body give cues- not overtaking it's supply.

*20 min before bedtime

Our sleep potion is fast-acting! Take before you brush your teeth and wash your face and you'll be ready for sleep.

*Powder > Gummies

Nothing against a gummy- especially the cute bear kinds! Gummies can't fit as much of the good stuff, and need binders and sugars added for shape. Our powder is a what you see is what you get formula- without any extras.

  • Non-GMO

  • Gluten Free

  • Soy Free

  • Sugar Free

  • Dairy Free

  • Vegan

Sleep vs Competitors

  • Sleep

    180mg
    0g
    1mg

    Includes relaxing herbs like passion flower and valerian root for better relaxation, and more time in REM*.

  • Lemme Sleep Gummies

    20mg
    3g
    5mg

  • Beam Dream

    31mg
    0g
    3mg

  • Natural Vitality

    220mg
    0g
    5mg

Reviews and Questions

Write a Review
average rating 4.9 out of 5
Based on 141 reviews
  • 5 Stars
    134 Reviews
  • 4 Stars
    3 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    1 Review
  • 1 Star
    2 Reviews
97% of reviewers would recommend this product to a friend
Customer photos and videos
Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal
Open user-uploaded video and review in a modal Open user-uploaded photo and review in a modal
141 Reviews
Reviewed by Tiffany D.
Verified Buyer
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
  • Energy
  • Beauty
  • Mood
  • Aging
Rated 5 out of 5
Review posted

Tastes great and helps me sleep!

Love this mix. It tastes and smells delicious and really helps me sleep deeply. I dilute it in more water so that it’s not too sweet. Highly recommend.

Loading...
Was this helpful?
Reviewed by KC C.
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
Rated 5 out of 5
Review posted

Obsessed, this is my new staple.

I have been working with a hormone therapist for about a year now. We have been able to help me sleep but the recovery was not there until I added "Sleep" to my route, This is a game changer for me!

Loading...
Was this helpful?
Reviewed by Kendall
Sleep
Reviewing
Sleep
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Rookie sleep is the best

Loading...
Was this helpful?
Reviewed by Nichole O.
Verified Reviewer
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Mood
  • Sleep
  • Energy
  • Focus
Rated 5 out of 5
Review posted

Wow!!!

My 16 yr old son and I both struggle allowing ourselves to fall asleep, even with melatonin, due to our ADHD and our ability to fight that urge to fall asleep. I ordered my 1st bag through Grove (which I'm an avid shopper on) just to try out because one of my favorite True Crime YouTuber's promoted it since she deals with insomnia so i figured... well, why not!?! This product, after only 2 nights of use, made that ability to "fight sleep" impossible. We both used only 1 packet each night and we both were AMAZED! We agreed we sleep so well and woke up feeling great and ready to face the day ahead! He also struggles with correlating anxiety with his ADHD so I'm super excited to see if the use of the Passion Flower in the SLEEP will help him with that aspect!!!! Best! Product! Ever!!!!! Ordering several bags now!

Loading...
Was this helpful?
Reviewed by Gregory B.
Verified Buyer
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
Rated 5 out of 5
Review posted

Best Sleep Product EVER !! (IMO)

Having worked in the supplement industry for over 17 years, I have found this to be the best sleep improvement supplement I’ve ever used will continue to use this for my wife and myself.

Loading...
Was this helpful?