Reviewed by Candace W.
Verified Buyer
I recommend this product
Wellness Concern
- Focus
- Mood
- Weight
- Energy
- Libido
Creatine powder
Tastes good!
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Complete Your Routine
Rated 4.8 out of 5
-
Sculpt & Tone
-
Fat Burning
-
Performance Boost
Creatine Monohydrate
Creatine Monohydrate
Regular price
$22.00
Regular price
$4.38
Sale price
$22.00
Unit price
per
- Activates metabolism
- Helps curb cravings & regulate appetite
- Increases insulin sensitivity
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Orders Ship Free Over $75 • 30-Day Returns
Product Details
Product Details
Get toned, lean, and defined — with creatine powder designed for women.
Pure, effective, and bloat-free.
- Sculpt a strong, toned body from glutes to abs to arms
- Build lean muscle while naturally supporting fat-burning
- Boost workout performance for faster, more noticeable results
- Recover quicker and reduce muscle soreness
Benefits
Benefits
Ingredients
Ingredients
How to Take
How to Take
Shipping & Returns
Shipping & Returns
Enjoy free shipping on orders $75+!
We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.
For best results, take Burn and Hormone Balance for 90 days.
Currently, we ship exclusively within the US.
Complete Your Routine
Strength You Can See. Focus You Can Feel.
Sculpted Muscles
Lean Muscle & fat burn
performance boost
quicker recovery
Made for Women
Unlike traditional creatine, Rookie's Creatine contains a wildflower and hibiscus blend for better digestion and bloating support.
Sculpt & Tone
Creatine helps your muscles produce more energy during strength training, allowing you to lift slightly heavier and push a few more reps. Over time, this translates to better muscle definition and shape- not bulk.
Fat Burning
More lean muscle = higher metabolic activity at rest. Creatine supports muscle preservation and growth, which helps your body become even more efficient at burning calories, even outside the gym.
Quicker Recovery
Creatine supports cellular hydration and muscle repair, which can help reduce post-workout soreness and fatigue. Pair with our Hydration BCAA for maximum recovery.
What we leave out
Non-GMO
Gluten Free
Soy Free
Sugar Free
Dairy Free
Vegan
What People Are Saying
Based on 8 reviews
100%
of reviewers would recommend this product to a friend
Customer photos and videos
8 Reviews
Reviewed by Heather S.
Verified Buyer
I recommend this product
Wellness Concern
- Weight
- Aging
Easy to add into routine!
This has been very easy to incorporate! Love that its unflavored and i’ve mixed into my greens drink on a regular basis! Lovin Rookie products!
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Reviewed by Jourdan E.
Verified Buyer
I recommend this product
Wellness Concern
- Weight
- Energy
- Focus
- Mood
- Beauty
As expected
Mix it in my protein order with my wake in the morning!
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Reviewed by Melanie C.
Verified Buyer
I recommend this product
Wellness Concern
- Energy
- Aging
- Immunity
- Hormonal Balance
- Mood
I can always depend on Rookie Wellness!
I've learned from experience that I can always depend on Rookie Wellness to create beneficial products that are superior to others. They do the homework; they don't cut corners; they prioritize my health and wellness. Stellar ingredients = stellar results. I began including ceatine in my workout recovery many years ago - way before it was popular or encouraged for women's use. I've always believed that creatine assists in quicker muscle recovery, reduced injury risk, and potential cognitive improvements. I'm so happy Rookie Wellness added Creatine to their product line.
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Reviewed by Danielle H.
I recommend this product
Wellness Concern
- Energy
Creatine helped my performance so much
I lift 3–4x a week and noticed better strength, faster recovery, and less soreness. Love how simple and clean this formula is.
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